KRI Level Two Teacher Training Program

KUNDALINI YOGA AS TAUGHT BY YOGI BHAJAN®

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LIFECYCLES & LIFESTYLES
CONSCIOUS COMMUNICATION
AUTHENTIC RELATIONSHIPS
MIND & MEDITATION
VITALITY & STRESS

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Conscious Communication

What do we mean by communication? The definition of communication is a practice that creates a “common notion” with another person or object of attention...At what level do we communicate? Did you ever learn that your existence is your communication? Your projection is your relationship? You are the power? But life is often sour. There is no happiness, because your communication has no purpose of Self. You communicate to impress someone. You don’t communicate to relate you to someone. That’s why you suffer now. You don’t communicate consciously. —Yogi Bhajan

Authentic Relationships

Integrate authentic relationships into your life and your teaching. Explore and understand how we form, sustain and honor relationships. Our success as Kundalini Yoga teachers and as conscious human beings depends on our capacity to be authentic and respond from our hearts; our primary objective is to examine our relationships and improve our effectiveness, authenticity and awareness within them.

Mind & Meditation

Deepen your practice of meditation, clarify the relationship between you and your mind, and explore the basic nature and dynamics of the mind. Our relationship to our own mind is pivotal in effectively realizing our true nature and fulfilling our potential. Yogi Bhajan often reminded us that we come to Earth to experience our humanity and recognize the One Infinite being that creates all and which is in all. The greatest power is the ability to act with a Neutral Mind, to use intuition along with applied intelligence and to lean on the Infinite through the sacred science known as prayer.

Vitality & Stress

In this 50 hour course, cultivate the core skill for this coming age - the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the vitality to cross every crisis. This course is a chance to look closely at how we react to, cope with and master our vitality.

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