Food & Nutrition

IMG-5758Breakfast, lunch, dinner, snacks and Yogi Tea are included in the program fee. We offer a delicious and nutritious lacto-vegetarian menu, including vegan & gluten-free choices and organic produce. Meals will be served near the classroom.

Please bring your own mug for hot tea and container for water. Dishes and utensils for meals will be provided. We take turns serving each other and washing dishes as karma yoga.

Please bring supplements, especially Immune Boosters (such as Vitamin C or a multivitamin) to support your body during travel.

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