Daily Schedule

IMG-6722Daily Schedule (Approximate times)

7:00 am – 8:00 am Breakfast
8:00 am – 12:15 pm Class
12:15pm – 1:30 pm Lunch
1:30 pm – 5:30 pm Class
5:30 pm – 6:30 pm Dinner

Group Sadhana is available every morning in the Gurdwara.
All participants are invited and encouraged to attend morning Sadhana.

Sadhana Schedule:

3:40 AM – 4:00 AM Japji (Prayer)
4:00 AM – 4:45 AM Kundalini Yoga
4:45 AM – 6:00 AM Aquarian Sadhana Mantra Meditation with Live Music
6:00 AM – 7:00 AM Gurdwara Service*IMG-7347

*One of the traditions of practicing Sikh Dharma is the Gurdwara service. Gurdwara is a spiritual practice that uses devotional songs and uplifting music called Gurbani Kirtan to connect the individual soul with the Infinite. A short Gurdwara service is held each morning at the end of sadhana. A longer service is held on Sunday mornings beginning at 10 a.m. The Hacienda de Guru Ram Das Ashram provides, Langar, a free community meal, every Sunday, which you are welcome to attend.

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